free life coaching tools

Anyone can start making strives toward changing their life! As your life coach, I'm simply here to motivate you, be your support system, and hold you accountable. Check out these challenges and free downloadables to help you get started building your new life full of gratitude, confidence, and purpose. Get just a touch of what you're capable of when you set your mind to it!

What is a life coach? Free downloadable guide!

What is A life coach?
Free Downloadable Guide

Looking for a bit more information about what a life coach is? Find out what to expect and how it differs from other professional relationships in this free downloadable guide.

Inspirational Living 7-day self care course

inspirational living
7-day self care course

This week-long email course explores every aspect of your life (from your heart to your finances) and guides you through how to bring self care and balance into your daily routine.


AUTOMATION, COURSES, AND TECHNOLOGY

COURSES

Hipreneur U for SEO
Marie Forleo's B-School for business and marketing (only available at certain times of the year)
Hilary Rushford's Instagram with Intention (only available at certain times of the year)

AUTOMATION AND TECHNOLOGY

Adobe Creative Suite for photo editing
Acuity Scheduling for setting appointments with clients
Canva for photo and downloadable graphics
Dubsado for client automation
Google Photos for photo storage and sharing
Interact Quiz Maker for quiz creation
Planoly for Instagram layout and planning
Squarespace for website hosting
VSCO for photo editing


INSPIRATIONAL BOOKS AND JOURNALS

BOOKS

The Artist's Way - Julia Cameron
Do the Work - Steven Pressfield
The Art of War - Steven Pressfield
Rising Strong - Brene Brown
Start With Why - Simon Sinek
Find Your Why - Simon Sinek
The E-Myth Revisited - Michael E. Gerber
You Are a Badass - Jen Sincero
You Are a Badass at Making Money - Jen Sincero

JOURNALS

Start Where You Are: A Journal for Self-Exploration - Meera Lee Patel
Cultivate What Matters Powersheets Goal Planners - Lara Casey


PODCASTS

The Life Coach School Podcast with Brooke Castillo (not only helpful for coaches!)
Dear Sugars Podcast from the New York Times with Cheryl Strayed and Steve Almond
Twin Cities Collective Podcast with Jenna Redfield (Listen to my episode here!)
The Marie Forleo Podcast with Marie Forleo
    (Bonus: MarieTV for those who prefer to watch instead of listen!)


MEDITATIONS

Simple Habit Meditation App
Headspace: Meditation and Mindfulness Made Simple App
Hay House Mediations by Hay House App
Meditation Station on Pandora


Please note: Some of the above recommendations contain affiliate links. Thank you for supporting my business, and always feel free to find these resources on your own if you prefer.

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