I need to be more organized.
I need to go to bed earlier.
I need to be better at following up with clients.
Identifying the bad habits we need to change is easy for most people. Give them a pen, paper, and a minute or so, and they’ll give you a list of 5-10 things that they wish they could change. And many of us try our best to make improvements on our own -- whether it’s starting every January with a fresh batch of resolutions or simply making another “diet starts Monday” epiphany.
If you’re looking for a book that will give you a step-by-step plan for eliminating those bad habits and instilling good habits into your life, “The Power of Habit” by Charles Duhigg isn’t the book for you.