What is Imposter Syndrome?

What is Imposter Syndrome?

When I first started talking about imposter syndrome in podcasts, on social media, or on the blog, I got a lot of people with the same response.

“Wait, what is imposter syndrome?!”


I had no idea that it wasn’t a topic widely known. I assumed that the people I was coming into contact with knew what I was talking about. So rather than assume others know what it is, I decided to answer the question myself.

Why We Struggle With Feeling Like We Don't Belong

Why We Struggle With Feeling Like We Don't Belong

Zodiac signs, Enneagram, Myers-Briggs (or 16 Personalities), The Four Tendencies … the list goes on.

As a culture, we’re currently wrapped up in the idea of understanding ourselves. Of figuring out how our brains work, why we make decisions the way we do, how our personalities are formed. And it’s interesting! But why do we do it? Why are we so preoccupied with the idea of categorizing our personalities?

Why Your Potential Clients Are Ghosting You

Why Your Potential Clients Are Ghosting You

We’ve all had it happen. The seemingly perfect client pops up, we feel an amazing connection, and just know that we’re going to work together….and then we never hear from them again. It’s incredibly frustrating, and makes us feel like we’re wasting our time. We ask ourselves — why, why — aren’t they working with us? Everything seemed so perfect! We were ready to get started! Where did they go, and why?

Well, let’s take a look at some of the most popular reasons why our service-based clients may walk away and never look back.

Top 5 Lessons I’ve Learned While Running My Business

Top 5 Lessons I’ve Learned While Running My Business

Whenever I get asked about my experience as an entrepreneur (whether it’s in a podcast interview or a simple conversation with a friend), one of the top questions that comes up is “What lessons have you learned?”

Generally, it’s from a place of curiosity, connection, and honestly, a desire to avoid these lessons themselves. So I figured these lessons would be helpful to share with all of you as well so you can hopefully learn from my mistakes. Just because I’m a coach doesn’t mean I’m perfect (no one is!) so I learn and adapt, edit and adjust just like everyone else.

How I Tackle Business Planning and Goal Setting

How I Tackle Business Planning and Goal Setting

So. Let’s talk about traditional business planning. Whether it’s the beginning of the New Year, the start of your business, or simply a point where you need clarity on what’s coming up next, having a way to set goals and work “on” instead of “in” your business is imperative. In my experience, I’ve found that while we all want to take our dreams to the next level, we’re often stumped on how to do it. Here’s a behind-the-scenes look at how I do business planning and goal setting each year as an entrepreneur.

Book Review: The Four Tendencies

Book Review: The Four Tendencies

Raise your hand if this thought has ever crossed your mind:

“Am I lazy?”

Because I’m not afraid to admit that it has definitely crossed mine. You see, I’m not internally motivated. I’m not one to set gym goals and achieve them on my own. I can’t promise myself to do something and always expect to keep that promise. But it doesn’t mean I’m lazy. In fact, thanks to Gretchen Rubin’s The Four Tendencies, I know now it just means I’m an Obliger.

Entrepreneur Feature: Jordi Tiffany of Sister Strong

Entrepreneur Feature: Jordi Tiffany of Sister Strong

As soon as I met the amazing Jordi Tiffany, I knew I wanted to share her story. As an amazing blogger who focuses on female empowerment and sharing stories, her values and passions immediately aligned with my own.

What's Coming in 2019

What's Coming in 2019

If I’ve learned anything about myself, it’s that I’m motivated externally. I know that the best way to get my goals accomplished is to put them on blast with some sort of external accountability to keep me in line. So, while I’ve gotten a lot of questions about what’s coming in 2019 and hinted at it a few times, I decided I might as well share the whole behind-the-scenes of what I’m planning.

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