How to Prepare to Work with a Life Coach

How to Prepare to Work with a Life Coach

One of the things I’m told time and time again is that you all are interested in learning more about the real behind-the-scenes of my businesses. So let’s talk about coaching, and what you need to do to get ready to work with a coach of any kind.

Why I Coach Entrepreneurs (And Why I Call Myself a Life Coach)

Why I Coach Entrepreneurs (And Why I Call Myself a Life Coach)

If you read my blog post covering the entirety of my entrepreneurial journey, then you’ll know why I became a life coach. But I wanted to further dig down and tell you all why I chose to work with entrepreneurs specifically.

Life coaches can cover a wide variety of demographics. Everything from health coaches to relationship coaches, executive coaches to accountability coaches. It’s not common to hear about a life coach for entrepreneurs. So why not consider myself a business coach? And why only work with business owners?

My Entrepreneurial Journey

My Entrepreneurial Journey

Whether it’s in a podcast interview, conversation with a colleague, or when meeting a new client, one of the top questions I get asked is “How did I get started coaching?” I’d like to share that story with you.

What is Imposter Syndrome?

What is Imposter Syndrome?

When I first started talking about imposter syndrome in podcasts, on social media, or on the blog, I got a lot of people with the same response.

“Wait, what is imposter syndrome?!”


I had no idea that it wasn’t a topic widely known. I assumed that the people I was coming into contact with knew what I was talking about. So rather than assume others know what it is, I decided to answer the question myself.

Why We Struggle With Feeling Like We Don't Belong

Why We Struggle With Feeling Like We Don't Belong

Zodiac signs, Enneagram, Myers-Briggs (or 16 Personalities), The Four Tendencies … the list goes on.

As a culture, we’re currently wrapped up in the idea of understanding ourselves. Of figuring out how our brains work, why we make decisions the way we do, how our personalities are formed. And it’s interesting! But why do we do it? Why are we so preoccupied with the idea of categorizing our personalities?

Top 5 Lessons I’ve Learned While Running My Business

Top 5 Lessons I’ve Learned While Running My Business

Whenever I get asked about my experience as an entrepreneur (whether it’s in a podcast interview or a simple conversation with a friend), one of the top questions that comes up is “What lessons have you learned?”

Generally, it’s from a place of curiosity, connection, and honestly, a desire to avoid these lessons themselves. So I figured these lessons would be helpful to share with all of you as well so you can hopefully learn from my mistakes. Just because I’m a coach doesn’t mean I’m perfect (no one is!) so I learn and adapt, edit and adjust just like everyone else.

What's Coming in 2019

What's Coming in 2019

If I’ve learned anything about myself, it’s that I’m motivated externally. I know that the best way to get my goals accomplished is to put them on blast with some sort of external accountability to keep me in line. So, while I’ve gotten a lot of questions about what’s coming in 2019 and hinted at it a few times, I decided I might as well share the whole behind-the-scenes of what I’m planning.

Business Anniversary Recap: Year One

Business Anniversary Recap: Year One

So in full disclosure, this recap is inspired by Paige Brunton’s annual post that goes over what she made, what worked out for her, and what didn’t. I love the transparency she shows — it’s such an amazing resource for other entrepreneurs! This year I’ve decided to really showcase what goes on behind-the-scenes so everyone (including me!) gets to learn from my challenges and my wins. Here we go!

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