Why You Need to Ditch Self-Deprecating Humor

Why You Need to Ditch Self-Deprecating Humor

Okay kids, take a deep breath. I’m going to say something that probably won’t make you feel great inside. But keep reading, because there’s a purpose. The instant someone turns to self-deprecating humor, I immediately know a few things about them.

Why Life Coaching Isn't for Everyone

Why Life Coaching Isn't for Everyone

I’ll be the first to say it: Not everyone should hire a life coach. Sure, it may seem counterproductive for me to be discouraging people from working with one, but it actually isn’t. If you’re not in a place where you should see a coach, it would be a waste of my time (and your money!) to work with me.

There are a lot of amazing things that life coaches can do to help people. Be their sounding board, someone to hold them accountable, their kick-in-the-pants, a mentor, a friend, someone who has the knowledge and resources to help you achieve your goals…the list goes on.

But there are definitely those who shouldn’t work with a coach, at least not in this moment.

What to Look for in a Life Coach

What to Look for in a Life Coach

Working with a life coach can literally change your life — I know it did for me. But if you’re not working with the right person, or are struggling feeling like you’re on the same page as your coach, it can be a struggle instead. It’s so important that your coach is someone you trust and respect, and has your best interests at heart. Here are some of the top things to look for when finding the right life coach for you.

How to Prepare to Work with a Life Coach

How to Prepare to Work with a Life Coach

One of the things I’m told time and time again is that you all are interested in learning more about the real behind-the-scenes of my businesses. So let’s talk about coaching, and what you need to do to get ready to work with a coach of any kind.

Why I Coach Entrepreneurs (And Why I Call Myself a Life Coach)

Why I Coach Entrepreneurs (And Why I Call Myself a Life Coach)

If you read my blog post covering the entirety of my entrepreneurial journey, then you’ll know why I became a life coach. But I wanted to further dig down and tell you all why I chose to work with entrepreneurs specifically.

Life coaches can cover a wide variety of demographics. Everything from health coaches to relationship coaches, executive coaches to accountability coaches. It’s not common to hear about a life coach for entrepreneurs. So why not consider myself a business coach? And why only work with business owners?

My Entrepreneurial Journey

My Entrepreneurial Journey

Whether it’s in a podcast interview, conversation with a colleague, or when meeting a new client, one of the top questions I get asked is “How did I get started coaching?” I’d like to share that story with you.

What is Imposter Syndrome?

What is Imposter Syndrome?

When I first started talking about imposter syndrome in podcasts, on social media, or on the blog, I got a lot of people with the same response.

“Wait, what is imposter syndrome?!”


I had no idea that it wasn’t a topic widely known. I assumed that the people I was coming into contact with knew what I was talking about. So rather than assume others know what it is, I decided to answer the question myself.

Why We Struggle With Feeling Like We Don't Belong

Why We Struggle With Feeling Like We Don't Belong

Zodiac signs, Enneagram, Myers-Briggs (or 16 Personalities), The Four Tendencies … the list goes on.

As a culture, we’re currently wrapped up in the idea of understanding ourselves. Of figuring out how our brains work, why we make decisions the way we do, how our personalities are formed. And it’s interesting! But why do we do it? Why are we so preoccupied with the idea of categorizing our personalities?

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