goals

How I Tackle Business Planning and Goal Setting

How I Tackle Business Planning and Goal Setting

So. Let’s talk about traditional business planning. Whether it’s the beginning of the New Year, the start of your business, or simply a point where you need clarity on what’s coming up next, having a way to set goals and work “on” instead of “in” your business is imperative. In my experience, I’ve found that while we all want to take our dreams to the next level, we’re often stumped on how to do it. Here’s a behind-the-scenes look at how I do business planning and goal setting each year as an entrepreneur.

What's Coming in 2019

What's Coming in 2019

If I’ve learned anything about myself, it’s that I’m motivated externally. I know that the best way to get my goals accomplished is to put them on blast with some sort of external accountability to keep me in line. So, while I’ve gotten a lot of questions about what’s coming in 2019 and hinted at it a few times, I decided I might as well share the whole behind-the-scenes of what I’m planning.

What Exactly Does an Accountability Coach Do?

What Exactly Does an Accountability Coach Do?

We've all heard of an accountability coach in the fitness world. They keep you on track with your meal tracking, health goals, and mindset. They're a combination of personal trainer, nutritionist, and life coach. So what does an accountability coach do in the business world (and a better question, do you need one?

How Organization = Self Care

How Organization = Self Care

Think about your cluttered kitchen cabinet, your messy junk drawer full of things to throw out, your closet jammed to the point of overflowing with clothing you don't wear -- the truth is, these things don't just affect your living spaces. They seep into all over aspects of your life. If your home is in chaos, so is everything else.

25+ Tips for Long-Lasting Self Care

25+ Tips for Long-Lasting Self Care

We've all seen the lists of 40+ ways to take care of yourself in the moment. They're extensive, but usually only short-lived ideas like taking a bath or buying flowers. Here's my list of top long-lasting ways to take care of yourself

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